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MARCUS AURELIO BJJ ACADEMY

Kickboxing Program

Train hard. Get fit. Feel unstoppable.

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Programa de Kickboxing
All Ages & Levels

Kickboxing Program

The Kickboxing Program combines high-energy striking drills with strength and conditioning techniques to improve endurance, coordination, and confidence.

Open to all levels, from complete beginners to experienced athletes, our sessions are designed to help you burn calories, relieve stress, and build powerful technique — all while having fun and staying motivated.

Each class is guided by certified instructors who emphasize form, safety, and a positive, team-driven atmosphere.
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What You'll Gain

Transform your body and mind through dynamic striking and conditioning.

Full-Body Fitness & Stamina

High-intensity cardio that burns calories and builds endurance.

Balance & Coordination

Develop precise movements and body control through striking drills.

Real Striking Technique

Learn authentic punches, kicks, and combinations from certified instructors.

Stress Release & Focus

Channel energy into movement and find mental clarity through training.

Confidence & Energy Boost

Feel empowered and energized after every high-intensity session.

Supportive Team Environment

Train in a motivating atmosphere where everyone pushes each other to excel.

The Kickboxing Program

A high-energy workout designed to build stamina, strength, and coordination for all skill levels.

Class Focus Core Principles
Class Benefits Your Results

Class Focus

  • Cardio & Conditioning: Full-body workouts to improve stamina, strength, balance, and agility.
  • Boxing Techniques: Learn basic punches, kicks, and combinations to move your body efficiently and safely.
  • Coordination & Reflexes: Exercises enhance hand-eye coordination, timing, and overall motor skills.
  • Mental Energy & Focus: Boosts confidence, determination, and stress relief through movement.
  • Fun & Engaging: High-energy classes that keep participants motivated, active, and smiling.

Class Benefits

  • Improve fitness, endurance, and overall health.
  • Build coordination, balance, and body awareness.
  • Burn calories and release energy in a safe and positive environment.
  • Enjoy movement and martial arts-inspired exercises without pressure or competition.
Book a Free Kickboxing Class Contact via WhatsApp

Kickboxing at Marcus Aurelio Jiu-Jitsu Academy is the perfect way to get fit, stay active, and have fun

- Sensei Marcus Aurélio

Energy. Precision. Discipline.

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Feel stronger, faster, and more confident — one class at a time.

ready to be
unstoppable?

Join our Kickboxing Program and take the first step toward your best version.

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